Sunday, April 19, 2009

Sunday Sunday

I've figured out my "route" is 2.76 miles. My goal is to work my way up to running the entire thing and then venture out and work my way up to 5 miles. I'll then probably rotate between the shorter (2.75 mile) run and a longer run a few days a week.

My last run on this route was with the BOB duallie (we'll call him BOBd) and it took me about 40 minutes. I went solo today and had a goal of trying to run/walk it in 30 minutes. Unfortunately, I got lazy around the lake and ended up 2 minutes over my time.

2.76 miles: 32 minutes

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