I've figured out my "route" is 2.76 miles. My goal is to work my way up to running the entire thing and then venture out and work my way up to 5 miles. I'll then probably rotate between the shorter (2.75 mile) run and a longer run a few days a week.
My last run on this route was with the BOB duallie (we'll call him BOBd) and it took me about 40 minutes. I went solo today and had a goal of trying to run/walk it in 30 minutes. Unfortunately, I got lazy around the lake and ended up 2 minutes over my time.
2.76 miles: 32 minutes
Sunday, April 19, 2009
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